Yes that’s right you can. Well actually I’ve no idea if you can – but i thought what the hell I’m sick of eating chicken and pearl barley casserole in my quest to lose some ‘excess’. So I had this:
But I decided this wasn’t good enough. So I added a poached egg:
And that still wasn’t good enough so I slathered the whole plate with English mustard and ketchup. But I’ll spare you that shot – it’s not suitable for a family-focused blog.
Leave off the broccoli and it’s perfect.
Agreed a totally unnecessary addition
Works for me
No carbs!
Exactly of course the essential wine accompaniement ruined the effect
All foods fit; there are no “bad” foods. The photo reminds me of the dining scene in “McCabe and Mrs Miller” (with Warren Beatty & Julie Christie) , though you should have had at least 6 eggs to accompany your steak!
I know and usually I would have a couple of scallops just to round the creation off…
Actually that’s not too bad for a diet plan. I think that’s an exact meal for the Paleo diet.
Yes i think your right although i dont know whether cave men had access to brocolli tenderstem
Hahaha.. when I saw the photo, I thought “Hey.. that’s not a diet!!” I hope you loved every moment!
I know its a diet but what kind of diet!
This looks like my kind of diet food!
Yes fillet is relatively low fat but too expensive to live off!
What’s wrong with that diet? Looks great to me & you even added some broccoli so it’s perfectly balanced (you did eat the broccoli right?). Chicken can get sooo boring especially unless it’s got some kind of sauce that usually involves cream, lots of butter, cheese… I mean you can only do chicken for so long before you become cranky & dangerous. I’ve never heard of pearl barley casserole – please don’t take that as an invitation to give us the recipe though
no i made that up – i just stick pearl barely in things to bulk it up a bit
After seeing your steak yesterday, last night I had to have one too http://instagram.com/p/RR0G2iRNPe/
You had to have the sauce…
I am with you on everything except the ketchup. Steak and eggs is excellent. The green stuff looks a bit like an excuse to me though…
Yes the green bits stop me thinking about coronary issues
A wonderful diet. I think I might join you.
Bit pricey though
Well, lots of protein anyway, and the colours are striking!
Yes with the yellow and red it looked like a weird flag
It’s a great meal full of protein and if you’re cutting back on sugar — this is definitely the way to go (sans the ketchup)
I know if i could just cut the sugar i’d be quids in. But its my one weakness (well there are many…)
Sugar has been my downfall but by cutting back on it, I quickly lost the weight
Okay you’ve got me thinking….
I tend to overdo the red stuff as well…it looks delicious though!!!
Substitute this with prime rib and you have one of my favorite “diet” meals!
Yes prime rib is my all time favourite!
Oh come on, a bit of tomato sauce and mustard is very family friendly especially with rare flesh and runny yolk
Its very true but I tend to overdo the red stuff and it looked like roadkill